How to use the metabolic profile in INSCYD to create better training programs

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Mathieu Heijboer – Head of Performance at World Tour Cycling Team JUMBO-VISMA is presenting on how he used INSCYD metabolic profiling to coach his athletes in the most successful campaign of the team – 2019.

 

Mathieu shows example test protocols his team uses along with example results. He then dives into how he uses the results to create training programs. This includes insights into the specific trainings for GC riders and Sprinters, as well es preferred training methods to target specific adaptation in energy metabolism such as an increase or reduction of glycolytic power (VLamax)

The Presenter

Dan Lorang is one of the most successful coaches in endurance sports today. The former german national triathlon coach helped Jan Frodeno conquer Kona as well several athletes of BORA-hansgrohe to win several races on the highest level.

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